Peace In Practice Studio

Healing-centered yoga, movement, and community in Uptown Minneapolis.

Doors open January 2027

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Every class is healing-centered. Every body is welcome.

Every class is healing-centered. Every body is welcome.

Every class is healing-centered. Every body is welcome.

Our Vision

For years, Peace In Practice has brought yoga to where our community already gathers: Wellness Wednesday, rec centers, schools, and our teacher trainings. Now we are opening a door of our own.

This is a place to rest, get strong, reconnect with joy, and leave a little more whole than you arrived. We are rooted in North Minneapolis and growing into Uptown, so the health, vibrancy, and wealth built here flow back to the communities that built us.

Come breathe with us. Come sweat with us. Come build this with us.

What You Can Count On In Every Class

No matter which class you walk into, it holds the same care.

  • Grounded from the start. Every practice opens with a grounding moment rooted in spinal alignment, then breath awareness and an intention. Breath stays at the center throughout.

  • Every level, every class. You choose your intensity. You have full permission to be exactly as you are.

  • Real rest. Every class closes in stillness and savasana, with a cold, scented towel.

Our Classes

Yoga

  • Hot Vinyasa All levels, some yoga experience helpful · Heated room, 95–100°F

    A flowing, breath-led practice that builds strength, heat, and focus. Every pose comes with options, so you can move at full intensity or rest whenever you need.

    All levels Hot VInyasa; some yoga experience helpful A flowing, breath-led practice in a heated room (95–100°F) that builds strength, heat, and focus. Every pose comes with options, so you can move at full intensity or rest whenever you need. Bring water and a towel, and come ready to sweat and release.

  • Slow Flow All levels, ideal for beginners or rest days · Heated room 85-90 °F

    Vinyasa at an unhurried pace, linking breath and movement with time to settle into each shape. A spacious, grounding practice for anyone who wants to move without rushing.

    All levels slow flow class; ideal for beginners or rest days Vinyasa at an unhurried pace, linking breath and movement with time to settle into each shape. A spacious, grounding practice for anyone who wants to move without rushing.

Strength

  • HIIT Intermediate, modifications offered · Heated room 85-90 °F

    Short bursts of cardio and strength alternate with active recovery. Get your heart rate up and leave energized, with low-impact options throughout.

  • Yoga Sculpt All levels · Weights provided ·Heated room, 95–100°F

    Flowing sequences layered with light hand weights, squats, lunges, and core work, set to music. Build muscle and endurance while staying connected to breath.

    All levels sculpt class; weights provided Yoga meets strength training. Flowing sequences layered with light hand weights, squats, lunges, and core work, set to music. Build muscle and endurance while staying connected to breath.

  • Mat Pilates All levels · Unheated

    Core-centered Pilates using your own body weight and small props. Build deep abdominal strength, better posture, and body awareness.

    All levels Core-centered Mat Pilates using your own body weight plus small props like bands and rings. Build deep abdominal strength, better posture, and body awareness. No equipment experience needed.

Movement

  • All Levels. Unheated.

    Traditional Tai Chi for everybody. No experience necessary.

Rest

  • All levels · Unheated

    Long, supported holds of three to five minutes in seated and reclined shapes, with elements of yoga nidra. A practice of stillness and softening, where you can slow your nervous system and simply be.

    All levels; unheated; props provided Long, supported holds of three to five minutes in seated and reclined shapes that gently stretch deep connective tissue. A practice of stillness and softening, with elements of yoga nidra, where you can slow your nervous system and simply be.

  • All levels · Unheated

    Half hour seated Zen meditation in community.

Schedule and Memberships

Book a Class

Find a class that fits your day and reserve your spot.

Schedule

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Memberships and Class Packs

Choose the option that fits how often you practice. All memberships include every class on the schedule.

Be Here From the Beginning

Founding members get first access to the studio, a voice in what we build, and the chance to help build a studio rooted in community from day one. A locked-in low membership rate, first-class invite, name on the founders' wall, and more perks.

Become a Founding Member

Not ready yet? Join our list for opening dates, first-class invites, and news from the studio.

Peace In Practice is a healing-centered, trauma-informed yoga and wellness nonprofit. When we find peace within ourselves, it shows up in every interaction, and it spreads.

Get Updates

Visit Us

Address [Street address], Uptown Minneapolis

Opening January 1, 2027

Getting here [Parking, bus lines, bike racks]

Accessibility [Entrance, elevator, restroom details]

Contact peaceinpracticemn@gmail.com

 

More From Peace In Practice

  • Teach with us. Our 200-hour Yoga Teacher Training returns in February 2027, with full scholarships available. Graduates are first in line to teach at the studio. → Apply for YTT 200

  • Get involved. We are hiring instructors and front desk staff, and welcoming volunteers, work-traders, and board members. → Get Involved page

  • Give. Peace In Practice is a nonprofit. Your gift opens the doors, keeps classes accessible, and funds scholarships. → Donate