We develop and support culturally responsive yoga and mindfulness professionals for the Twin Cities and beyond.
UPCOMING EVENTS
UPCOMING EVENTS
BLACK Friday Yoga Party
7:30-11:00pm Friday November 20, 2026
Join us for a special Fundraiser Party to raise funds for our New Uptown Studio! Hosted by MOV Hot Yoga. Live music. Snacks. Live performances. DJ. Stand up comedy. Hot Yoga. Community. Led by PIP teacher Bruce Williams. Come for yoga 7:30pm… or the party at 9:00pm. $30 suggested donation. RSVP and save your spot here.‍
Healing-Centered Level One 200hr Yoga Teacher Training
Next Training Starts February, 2027
Our comprehensive and holistic training program focuses on trauma-informed practices for guiding ethical, safe, and inclusive yoga and mindfulness classes. We are a certified Yoga Alliance school. Lead by senior instructors and PIP co-founders Jaina Two Rivers and Chance York.
Wellness Wednesdays
Every Wednesday 7:30-9:00 pm at Northside Artspace Lofts
A weekly yoga & mindful movement hangout that showcases our favorite wellness leaders for the culture. Expect movement, meditation, reflection, conversation, and refreshment. By donation.
300 hour Advanced Yoga Teacher Training
2 year program has ongoing enrollment. Online or in person.
Healing-centered yoga and meditation advanced training and certification. Hosted by Jaina Two Rivers and Chance York with multiple guest specialists. Pre-requisite: You must have completed a 200 hour Yoga Teacher Training (from any Yoga Alliance certified school).
Youth Community Programming
Our unique, Mindful Youth programs serve students grades K-12. Our experienced teachers lead groups in schools, after school programs, athletics, enrichment classes, and camps. With age appropriate activities, youth learn the innate power of mindfulness, mindset, movement, self-awareness and interpersonal communication. Available for recurring classes or special events, connect with us to get your youth breathing, moving, and shining.
